Did you know that many ingredients in the food our kids eat can damage their brain cells?
Are you aware that a significant number of foods marketed as ‘healthy’ have negative effects on a child?
L.E.A.N Start helps you understand nutrition and provides sustainable solutions that are easy to implement for the well being of your family
L.E.A.N Start program is based on the four pillars of wellness - Lifestyle, Exercise, Attitude and Nutrition. These four areas work together to make families healthier.
LEAN Start provides:
An interactive and fun approach to understanding wellness with innovative activities
Practical and sustainable solutions for the whole family
Participants will learn:
Which foods are best for growing kids
How to read nutrition labels
How to identify good vs bad fat
How to support brain health with better nutrition choices
How to boost your immune system with whole foods
This is a six-week program. Each session is an hour long . Call or email to book your session now.
ph. - (516) 857-1093