L.E.A.N Essentials

Do you want a better, healthy lifestyle for your family?


Do you want to teach your kids make healthy food choices?


Are you unsure where to begin?


Start with L.E.A.N Essentials!

  • Two hour program based on principles of L.E.A.N designed by Dr. Bill Sears, America’s leading paediatrician
  • Designed for parents with children aged 3-12
  • Introduces concepts of basic nutrition in a simple manner that is easy to implement
  • Provides insight into ingredients in packaged or processed food
  • Activities that make learning fun and remembering easy
  • Includes recipes for healthy, delicious, and easy-to-make dishes


Call or email now to book the next session.


Ph: (516) 857-1093

Email:  ramya@naturallyyouwellness.com

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