I am a working mother with the health of my family at the heart of everything I do.
My own journey towards balancing my career, health, lifestyle and my family has helped me understand the many challenges we face in leading a healthier lifestyle.
I am also a foodie. However, I believe that delicious food does not necessarily have to be unhealthy. In my free time I experiment cooking and baking with healthy ingredients. My passion for food and my quest for healthy living are the roots of ‘Naturally You Wellness’.
I am a certified Health Coach from Dr. Sears Wellness Institute. This certification allows me to guide you with tools and methods you need to achieve your wellness goals.
My idea of healthy food is not Kale salad and my idea of healthy lifestyle is not a two-hour workout in the gym every day. My methods are simple, sustainable and designed to succeed.